Friday, August 26, 2011

^^ Break Time ^^

Already long time din do exercise,
Using the Raya break for revision and also do some exercise,
In two days, already done Badminton, Swimming, and Fast Walk,
But the effect is make my whole body pain and tried ^^

1st Badminton time ~~

2nd Swimming time ~
3rd Fast Walk din capture pic...

But when i swim, i noticed that i really dark so much already... how to recover???
Especially my arm (2 different colors )

Will continue to do for my a week break....

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